My Body for Life program allows one falling-of-the-wagon meal per week. I've decided that Saturday morning breakfast at the Mugg and Bean at Festival City is going to be it. I've always enjoyed a long, slow breakfast on the weekend. I enjoy sitting over a full meal and reading a newspaper or book for an hour or two. The Mugg and Bean restaurant has a few tables that look out over a large courtyard. There's glass roof, so there's nice natural light. There are numerous "waterfalls" so there's also the pleasant sound of running water. 
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